I think the reason my complexion is so poor is because I don't chew my food.  I just chomp it into small enough pieces so that I don't choke and that's that.  My food doesn't digest properly and so toxins form and they have to get out somehow.  If I had to count how many chews I took, I would probably be finally bored - probably get tired of eating before I was full.  I should try it but I'm not making any promises.
      
    
    

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